Vitamin B1

Category: Helps fight deression, Boosts energy, Improves immune system

Thiamin (thiamine), or vitamin B1, is a water-soluble vitamin found naturally in some foods Fruit, and vegetables include cauliflower, oranges, eggs, potatoes.

Benefits

Vitamin B1, or thiamin, helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines. It is also involved in the flow of electrolytes into and out of muscle and nerve cells. It also is sometimes called an “anti-stress” vitamin because it may strengthen the immune system and improve the body’s ability to withstand stressful conditions.

Hiral Health product with Vitamin B1

Open chat