Endurance

General Source: Garlic

General Source: Ashwagandha

General Source: Giloy

General Source: Oranges, strawberries, tomatoes, kiwi, broccoli, and red and green bell peppers

General Source: Avocados, nuts, seeds, whole-grain foods, and spinach and other dark leafy greens

General Source: milk, carrots, sweet potatoes, and Muskmelon

General Source: Milk, Soyabean, Mushroom

General Source: Milk, Cheese

General Source: Wheat germ, Barley, pearl, Brown rice

General Source: whole grains, beans, nuts, potatoes

General Source: Nonfat and low-fat dairy, dairy substitutes, broccoli, dark, leafy greens

General Source: beans, soybeans, peas, chickpeas, peanuts, lentils, Nuts, Seeds, Oats

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