Health

Because humans defy gravity by standing upright, the spine is often under stress. The secret to relief is to strengthen both the vertebrae and the surrounding tissues. Although it is frequently very uncomfortable, most back pain isn’t serious. Typically, the lower back, which supports almost all the body’s weight, is the area most affected. But

Probably the most common age-related disease, osteoarthritis affects the joints of over a million older people in India. Supplements may greatly relieve the pain and stiffness of this disorder and slow down the cartilage degeneration that causes it.   What it is  your Joints gradually lose their cartilage – the smooth. gel-like. shock-absorbing material that

Resulting in many thousands of bone fractures each year, osteoporosis, which is characterized by a loss of bone density, can be prevented. The earlier in life you begin to address the problem, the better your chances of avoiding broken bones and pain later on. What It Is Osteoporosis derived from the Latin for porous bones’, is a progressive condition