Source: Cinnamon/ Dalchini
Cinnamon is a widely used spice and has been used around the globe for centuries. Cinnamaldehyde is the main active organic compound in Cinnamon. It gives to Cinnamon its identical taste and odour. As per researches Cinnemon is beneficial for people suffering with diabetes and Cardiac problems.
Cinnamaldehyde is an essential oil present in the bark. It has anti-bacterial, Anti-fungal properties, Anti-Viral properties.